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How IASTM can improve Hamstring Flexibility

How IASTM can improve Hamstring Flexibility

Background: Muscle tightness may be a common impact of aging caused because of cross-linking of fibers. The joints become stiffer and less flexible as we tend to age. The cartilage could begin to rub along and wear away with time. Hamstring muscle is one of the common muscles found to be tight in an individual and is the potential cause for low back issues altering the lumbopelvic rhythm in them. Flexibility may be hindered for a number of reasons, one of which is fascia restrictions. M2T blade is a new Instrument-assisted soft tissue mobilization (IASTM) new tool that enables clinicians to assess, detect, and treat individuals diagnosed with scar tissue, adhesions, and soft tissue dysfunction. Various studies have compared numerous techniques to see which technique is best for increasing joint range of motion (ROM). However, there is dearth of literature on use of IASTM on hamstring tightness in elderly.

Take an inside look on our education courses - IASTM with M2T-Blade

Take an inside look on our education courses - IASTM with M2T-Blade

IASTM Certification with M2TBlade.com M2T-Blade.com - Myofascial Mobility Tool The original IASTM all-in-one tool designed by chiropractic and fitness trainers. Take an inside look of our education - this video was filmed at our international course in September 2019 at Fitness Army in Manila. For info on courses, please email support@m2tblade.com or education@m2tblade.com

 

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www.M2TBlade.com

MobilityPODS - 45 Minute Education Webinar by M2TBlade.com

MobilityPODS - 45 Minute Education Webinar by M2TBlade.com

MobilityPODS - a 45 Minute Webinar

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow.

We use Chinese Cupping with functional movement and exercise to help clients get out of pain, move better, and live a better life!

With MobilityPODS 1 Day Certification Course, practitioners and trainers will learn: 

- History of Cupping

- Functional Assessment & Screening

- Treatment using MobilityPODs

 

Webinar Presented by M2TBlade.com